If you are visiting my page it may be because you are dealing with emotional pain. You might be wondering how you got to this place. I’m so glad you are here to seek support. Allow me to help you navigate through this confusing time to regain your confidence in yourself and improve your quality of life. The healing starts now.
Schedule a free consultation through my Alma profile here!
My personal philosophy around therapy is that it is a tool used to help you on your journey until you are ready to let go of the helping hand and navigate your world using the coping skills, tools and resources you gained in therapy.
“Mental strength is not the ability to stay out of the darkness, it’s the ability to sit present in the darkness knowing that the light will shine again”
– Unknown
To unsubscribe email emilymileslmft@gmail.com
Click here to follow me on Instagram for Mental Health Information and Awareness